Properties of Microbiogenic Elements in the Body of Athletes

Shaydullayeva Zilola Shapulatovna; Abdullayeva Muborak Mahmusovna

doi:10.17605/cajmns.v3i3.849

Shaydullayeva Zilola Shapulatovna Doctoral student of the Uzbek State University of Physical Culture and Sports
Abdullayeva Muborak Mahmusovna Professor of the National University of Uzbekistan, DSc

DOI: https://doi.org/10.17605/cajmns.v3i3.849

Keywords: athletes, mineral status, deficiency of elements, physical activity

Abstract

The article is devoted to the study of the characteristics of the metabolism of the most important microelements for athletes: chromium, iron, copper, zinc and selenium. A review of domestic and foreign literature on issues of diagnosis and correction of dyselementoses in athletes. Educational and training process of qualified athletes includes long-term high-intensity physical activity. Such a regime requires the intensity of metabolic processes, which means an increase in the need for minerals. Loss of bioactive elements leads to disruption of homeostasis. It has been established that the basis of these disorders is the deficiency of essential microelements. The use of vitamin-mineral complexes, specialized dietary supplements in elite sports is an auxiliary method of maintaining sports form.

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