Physical Assessment of Fundamental Fitness of Handball Athletes

  • Kozokov Sodiq Ramazonovich Bukhara state medical institute
Keywords: Handball, athlete, strength, improvement

Abstract

Development and approval of a program of strength training on the basis of a healthy orientation of veterans in handball in the "Health" groups, including the fundamental rules developed for this group of athletes; an experimental examination of the dynamics of not only physical but also technical-tactical training of athletes demonstrates the effectiveness of the proposed program. The effective organization of strength training of veteran athletes in handball in health groups is not only to serve the physical and technical and tactical training of athletes, the formation of a stable conscious interest in physical self-development and self-improvement, integrated development of intellectual and spiritual qualities.

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Published
2022-08-13
How to Cite
Ramazonovich, K. S. (2022). Physical Assessment of Fundamental Fitness of Handball Athletes. Central Asian Journal of Medical and Natural Science, 3(4), 251-254. https://doi.org/10.17605/cajmns.v3i4.1017
Section
Articles